Daily sugar intake ...

online.education

How much sugar should one take a day? If it's possible, it's better to not take any (pure) sugar at all?

nanosec

I recently bought a kilogram of sucralose, it wasn't for personal use but it ended up turning into it! Sucralose as you know is the main ingredient of Splenda. I'm used to the taste of sucralose now, whereas I can't stand the taste of sugar in my beverages. I don't know if cutting out sugar completely my beverages helps, since I'm a diabetic I figure every bit helps.

Stephie

I don't usually keep track of my sugar intake but I am sure it is too much. I like sweets too much

Michelle

Check out the [Only Registered Users Can See Links. Click Here To Register] site, it's downright scary how much sugar is in some things.

Dulce

It's not just sugar but all simple carbohydrates. Avoid any potato and white rice products. Alot of times they trick you by loading meals up with potatoes and rice because they are cheap and list them as carbohydrates, but your body will process them the exact same way as sugar.

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online.education Waif Join Date: Jul 2007 Posts: 93	Daily sugar intake ... How much sugar should one take a day? If it's possible, it's better to not take any (pure) sugar at all? __________________ [Only Registered Users Can See Links. Click Here To Register] Portal ... [Only Registered Users Can See Links. Click Here To Register] IT Consulting ...

nanosec Ragamuffin Join Date: Jan 2009 Posts: 5	I recently bought a kilogram of sucralose, it wasn't for personal use but it ended up turning into it! Sucralose as you know is the main ingredient of Splenda. I'm used to the taste of sucralose now, whereas I can't stand the taste of sugar in my beverages. I don't know if cutting out sugar completely my beverages helps, since I'm a diabetic I figure every bit helps.

Stephie Ragamuffin Join Date: Apr 2009 Posts: 9	I don't usually keep track of my sugar intake but I am sure it is too much. I like sweets too much __________________ [Only Registered Users Can See Links. Click Here To Register]

Michelle Administrator Join Date: Jan 2006 Posts: 316 Blog Entries: 5	Check out the [Only Registered Users Can See Links. Click Here To Register] site, it's downright scary how much sugar is in some things.

Dulce Ragamuffin Join Date: May 2009 Posts: 4	It's not just sugar but all simple carbohydrates. Avoid any potato and white rice products. Alot of times they trick you by loading meals up with potatoes and rice because they are cheap and list them as carbohydrates, but your body will process them the exact same way as sugar. __________________ [Only Registered Users Can See Links. Click Here To Register]